Hey y’all! I’m a licensed clinical social worker who works with adults navigating trauma, grief, life transitions, and relationship challenges, with a deep commitment to supporting direct service providers and those on the front lines of care, education, and community work. As a feminist therapist, I engage in healing that isn’t surface-level — it’s transformative. With over 12 years of experience supporting survivors of violence and their families across residential services, prevention education, the legal system, and telehealth, I bring both compassion and expertise to the work. I’m certified in the Danger Assessment, have served on the Board of Directors for the National Coalition Against Domestic Violence, and was a Change Champion for the Family Sunshine Center.

I’m a therapist who works with people carrying more than they often admit out loud — the strong friends, the first-born caretakers, the problem-solvers who rarely have space to need something themselves. My therapeutic approach helps clients slow down, regulate their nervous system, and reconnect with themselves so they can feel steadier, clearer, and more rooted, all through a lens of compassion, curiosity, nervous system safety, and grounded accountability. Outside of work, I love spending time with my family and friends, watching hockey (Let’s Go Blues!), boxing, weightlifting, reading, and organizing anything I can get my hands on.